10 Breakdance Moves for Kids
Discover the first 10 breakdance moves for kids that they need to learn. Help your children develop skills while they dance.
Introduction to Breakdancing for Kids: The Foundation of the Style
Breakdancing is not only an impressive form of dance, but also an excellent activity for children's physical and emotional development. By learning breakdancing, children not only develop coordination, rhythm, and flexibility skills, but also emotional strengths such as discipline, perseverance, creativity, and teamwork.
The first moves are essential to building a solid foundation. In this article, we'll explore the 10 Breakdance Kids' First Moves that every child should learn, from the simplest to those that require a little more skill. These moves provide the foundation for progressing in the world of breaking, feel good in the process, and are also a lot of fun to practice.
1. **Rolling Somersault**
What is the Rolling Somersault?
The **Rolling Somersault** is one of the first moves children can learn. It involves performing a forward roll on the floor, using their hands to propel themselves forward, and then fluidly rolling into an upright position. This can be repeated many times until they master it and begin to gain agility.
Benefits for Children
This movement helps children develop agility, flexibility, and body control. It also improves arm and shoulder strength, which is essential for more advanced breaking moves.
**Advice:** Practicing this movement on a soft surface like a mat is very important to avoid injuries. Make sure your child focuses on the technique before increasing speed.
2. **Side Star with Hands**
What is the Side Star with Hands?
The **Side Star with Hands** is a move in which the dancer stands on both hands and extends their legs out to the sides at an angle, as if in a star position. It's an excellent move for improving balance, shoulder strength, and leg flexibility.
Benefits for Children
This movement improves core and arm stability and strength. It also introduces children to coordinating upper and lower body movements.
**Advice:** At first, children can practice this star without raising their legs too high, until they feel more comfortable with their balance.
3. **Top Rocks Indian Steps**
What is Top Rocks Indian Steps?
The **Top Rocks Indian Steps** is a variation on the classic **Top Rock**, but with a twist. In this move, children march to the beat while performing a series of crossover steps and sideways moves, with an emphasis on attitude and style.
Benefits for Children
This movement helps children develop rhythm and footwork coordination. It's also a starting point for learning body control while standing before moving on to floor movements.
**Advice:** It's important for children to practice this move to the beat of the music, focusing on maintaining a relaxed yet controlled and stylish posture.
4. **Footwork 6 Step**
What is 6 Step Footwork?
The **6 Step** is one of the most fundamental movements in breaking. It consists of a sequence of six steps in which the dancer moves their feet quickly and in a controlled manner while maintaining balance with their hands.
Benefits for Children
This move strengthens the legs and improves hand-foot coordination. It's ideal for developing speed and fluidity in footwork, crucial in breakdancing.
**Advice:** Children should practice the sequence slowly until they memorize the steps, then gradually increase the speed and then learn it for the other direction.
5. **Freeze: Head Freeze**
What is Head Freeze?
The **Head Freeze** is a classic breakdancing move where the dancer balances on their head with their legs extended. It's one of the most impressive moves, but it requires a lot of practice and strength.
Benefits for Children
This movement strengthens the neck, back, and shoulder muscles and helps children develop balance and body control. It's also helpful for improving body awareness.
**Advice:** At first, children should practice this movement with appropriate head protection, such as a rug or mat.
### Video: [Espacio para video de Head Freeze]
6. **Freeze: Baby Freeze**
What is Baby Freeze?
The **Baby Freeze** is an easier freeze to perform than the Head Freeze. In this move, the dancer balances on their hands and places one knee over the elbow, while keeping the rest of their body in a balanced position.
Benefits for Children
The Baby Freeze is excellent for developing arm strength and coordination. It's also a good starting point for children to learn how to master more complex freezes.
**Advice:** Children should focus on maintaining a solid base with their hands and ensuring their weight is evenly distributed.
7. **Backspin**
What is Backspin?
The **Backspin** is a spin performed on the back, using the hands to push off to create a rapid rotation. It's one of the most visual moves in breakdancing and can be a lot of fun for kids.
Benefits for Children
Backspin improves agility, body control, and core strength. It helps children understand how to generate movement on the ground in a controlled and rapid manner.
**Advice:** Children should practice rolling slowly at first, making sure their hands and legs are in the correct position to avoid falls.
8. **Windmill**
What is the Windmill?
The **Windmill** is one of the most iconic breakdancing moves, involving quick spins on the floor while the dancer propels themselves with their legs and arms. It's an advanced move that requires a lot of practice, but kids can learn it with patience and perseverance.
Benefits for Children
This movement improves arm, shoulder, leg, and core strength and teaches children to generate speed and control on the ground. It also helps develop coordination and rhythm.
**Advice:** Children should begin by practicing the movement in its simplest form, with emphasis on leg technique and hand posture.
9. **Swipes**
What is Swipe?
Swipes are another spectacular breaking move that combines spins and jumps in the air. This move is more advanced, but can be learned gradually with time and practice.
Benefits for Children
Swipes develop agility and coordination, and improve leg and arm strength. As children master this movement, they learn to generate more power in their turns.
**Tip:** Practicing this move in a large space with mats is crucial to avoid injuries while learning.
### Video: [Espacio para video de Swipes]
10. **Handstand**
¿Qué es el Pino?
The **Handstand** is a basic breakdancing move in which the dancer stands on their hands, but with their entire body in a vertical position, like a handstand. It's a good starting point for learning body control and hand strength.
Benefits for Children
This movement strengthens the shoulders, wrists, and core, and improves balance. It also teaches children how to coordinate their body weight while in an upright position.
**Advice:** Children should practice handstands near a wall at first to improve their balance, and then gradually do them independently or have their feet held by a coach to do them correctly.
Conclusion: Keep Practicing and Have Fun!
These are one of the 10 breakdance moves for kids, although they are also suitable for adults. Learning to breakdance is not only fun, but also provides numerous physical and emotional benefits. By mastering these 10 basic moves, children will be well equipped to continue advancing and creating their own choreographies by thoroughly learning the basics and fundamental steps of breakdancing.
Don't forget that constant practice is the key to success!
Join the Breaking Community!
Is your child ready to begin their breakdancing journey? Contact us today for more information about breakdancing classes for kids at our school! With our dedicated coaches and friendly environment, your child will be mastering these moves in no time!
Click here to sign up for our classes and start dancing today!
If you liked the first 10 Breakdance kids moves, in this one artículo you can find many more!
English 
Spanish