Mixtape para Entrenar Breakdance

Breakdance Workout Mixtape: The Best Music to Boost Your Flow and Power Moves.

When you practice Breaking, the music is just as important as the technique. Practicing with just any song is not the same as practicing with a mixtape designed specifically for Bboys and BgirlsA good music set helps you set the pace, improve your musicality, and stay motivated during long practice sessions.

In this article, we will explore How a mixtape can improve your workout, what features it should have, and how to get the most out of it. También te compartimos un mixtape de YouTube perfecto para entrenar.

Why train with a Breakdance Mixtape?

Mixtapes created specifically for Bboys and Bgirls combine Classic tracks, powerful breaks and energetic beats, making them ideal for intense workouts.

Advantages of training with a mixtape instead of individual songs

  1. Continuous flow: You don't have to stop to change songs, which keeps the energy and pace of the workout going.
  2. Variety of rhythms: Mixes classic Funk, Hip-Hop and Electro tracks with modern beats, allowing you to practice different styles.
  3. Ideal durationA good mixtape can last between 30 and 60 minutes, ideal for uninterrupted workout sessions.
  4. Music selected for Breakdance: All topics have strong breaks, marked percussion and danceable grooves, optimizing Top Rock, Footwork and Power Moves.

What characteristics should a good mixtape have for Breaking training?

If you are looking for a quality mixtape, make sure it includes these elements:

  • Breaks limpios y percusión marcada para que el Footwork sea más fluido.
  • Beats con cambios de intensidad, permitiendo jugar con aceleraciones y pausas.
  • Combination of classic and modern songs, to have variety in training.
  • Duration of at least 30 minutes, to avoid interruptions and allow for a complete workout.

The best mixtapes usually include tracks from:

  • James Brown
  • The Incredible Bongo Band
  • Babe Ruth
  • Mobb Deep
  • Newcleus
  • The Jimmy Castor Bunch
  • Beastie Boys
  • DJ Lean Rock, DJ Fleg, DJ Blesone, DJ Megajoker entre otros.

How to structure your workout with a mixtape

To get the most out of music, break your workout into chunks:

1. Warm-up with Top Rock (Minutes 1-10)

The first few minutes of the mixtape usually have softer beats, ideal to start with Top Rock and Rhythm Control.

  • Perform basic steps such as Indian Step, Side Step y Cross Step.
  • Work on musicality, marking accents with your body.
  • Vary the intensity according to the structure of the song.

2. Footwork and transitions (Minutes 10-25)

When the music starts to intensify, it's time to get into Footwork and transitions to the ground.

  • Practice Six Steps, CCs and Variations fluently.
  • Juega con los cambios de ritmo del mixtape para hacer pausas y explosiones.
  • Prueba exit and enter the ground fluently, respecting musicality.

3. Power Moves y combos dinámicos (Minutos 25-45)

However, the most energetic part of the mixtape is ideal for working Power Moves.

  • Also use fast rhythms to practice Windmills, Air Flares o Headspins.
  • On the other hand, keep the synchronization with the beats of the music.
  • En cambio mezcla Power Moves con Footwork para hacer transiciones más limpias.

4. Freestyle y enfriamiento (Minutos 45-60)

The last few minutes can be used for a relaxed freestyle or cool-down.

  • Then test improvise with all the trained elements.
  • Works in Freezes marking the musical accents.
  • Gradually reduce intensity to avoid injury.

The best mixtapes for breakdancing training on YouTube

Here's a mixtape recommended for intense workouts:

If you want more options, search YouTube for mixtapes with titles like:

  • Breakdance Training Mixtape
  • Bboy Mixtape
  • Classic Breaks for Bboys & Bgirls
  • Hip-Hop Breaks for Training

Many DJs specializing in Breaking upload new sessions constantly.

Conclusion: Why should every Bboy and Bgirl train with a mixtape?

  • Improves the continuity and energy from training.
  • Allows you to work different styles and techniques in a single session.
  • Increases the musicality and flow, key to standing out in battles.
  • It is an essential tool for more dynamic and effective workouts.

Conclusion: Training to a breakdance mixtape specifically designed to energize you has multiple benefits for your development as a dancer. Music is a key driver in breakdance culture, not only because it sets the rhythm of your moves, but also because it directly influences your mood and motivation. However, a good mixtape can help you connect more deeply with the flow of each move, improving the fluidity of your transitions between steps and increasing your creativity when improvising.

Plus, a well-curated mixtape can keep you focused during long practice sessions. The energetic beats, rhythmic changes, and intensity of the songs allow you to stay focused, improving your physical and mental endurance. When you train to music that inspires you, it's easier to overcome fatigue and continue pushing your limits, resulting in consistent and faster progress.

On the other hand, training with a customized mixtape also allows you to experiment with different styles and genres within breakdancing, which expands your versatility as a dancer. This better prepares you for battles, performances, and any other situation where your ability to adapt quickly is crucial. In short, a mixtape not only gives you energy, but also optimizes your training and your development as a bboy or bgirl.

What's your favorite workout mixtape?

Let us know in the comments which mixtapes you use and what style of music motivates you the most when working out.

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