Mobb deep Breakdance Shook One Part 2

**Shook Ones Pt. II – Mobb Deep: The Classic Hip-Hop That Every Bboy and Bgirl Needs para Para bailar Breakdance

The Breaking and Hip-Hop They've always gone hand in hand. Since its beginnings on the streets of the Bronx, breaking culture has been nourished by the most powerful beats and the most defined rhythms. Among the tracks that have left their mark on the Bboy and Bgirl community, *Shook Ones Pt. II* by Mobb Deep is a key piece.

However, its dark and powerful beat makes it one of the most used songs in breaking workouts and battles. In this article, we'll explore its history, why it's ideal for Bboys and Bgirls, and how to train with this hip-hop classic.  

**The Story of Shook Ones Pt. II and Its Impact on Hip-Hop**  

Released in 1995 as part of *The Infamous*, *Shook Ones Pt. II* quickly became a street rap anthem. Mobb Deep, the duo consisting of Havoc and Prodigy, created a track with raw production and lyrics that reflect life in New York's toughest neighborhoods.

Its instrumental, based on a manipulated sample of Herbie Hancock's *Jessica*, has a hypnotic rhythm that fits perfectly with the energy of Breakdancing.  

Since its release, the song has become a classic not only in Hip-Hop but also in the Breaking scene. Many DJs have used it at Breaking events, as its slow, aggressive beat allows dancers to play with the musicality and interpretation of the drum beats.  

**Why it's a perfect song for Breaking**  

Bboys and Bgirls look for rhythms that allow them to express themselves with power and precision. *Shook Ones Pt. II* has all the key elements for a good breaking workout:  

– **A marked and constant beat:** Allows dancers to synchronize their movements with the beats of the drums and bass.  

– **A medium-slow pace:** Ideal for Top Rock and Footwork, as it leaves room to play with level changes and freezers.  

– **An intense atmosphere:** The aggressiveness of the theme helps channel energy into battles and performances.  

– **Versatility in movements:** Its structure allows for the combination of Footwork, Power Moves and transitions with great fluidity.  

Many Bboys have used this track in iconic battles, proving that not only funk or breakbeat songs can dominate the scene.  

**How ​​to Train with Shook Ones Pt. II**  

To get the most out of this song in your workouts, here are some practical tips based on the type of movement you're practicing.  

**1. Top Rock with style and attitude**  

The song's strong rhythm allows for a more relaxed yet powerful Top Rock vibe. To train:  

– Try different variations of the **Indian Step**, **Crossover Step** and **Side Step**.  

– Focus on accurately marking the accents of the song with your arms and body.  

– Play with the pause and groove of the beat to make your style sound more natural.  

**2. Footwork with control and precision**  

The rhythmic base of *Shook Ones Pt. II* is perfect for working Footwork in a more controlled way due to its energy.

- Practice **Six Step**, **CCs** y **Hooks**, making sure each movement falls on the correct time.  

– Play with the speed and the pause to highlight the changes in rhythm.  

– Experiment with it flow of the theme to add personal touches to your Footwork.  

**3. Transitions and Freeze with Musicality**  

The slow beat and subtle changes in the instrumental make the freezes feel more impactful.  

– Work on transitions between Footwork and Freezers, taking advantage of the drum beats.  

– Use Freezers like **Baby Freeze**, **Chair Freeze** or **Elbow Freeze** at key moments in the song.  

– Practice combinations of movements that fit the structure of the beat.  

**4. Power Moves with control**  

Although the song is not as fast as a classic Breakbeat, some Bboys have used *Shook Ones Pt. II* by Mobb Deep to introduce Power Moves into their Breakdance sets.

– Flares and Windmills can fit well if entry and exit times are controlled.  

– Air Freezers at specific moments they can better highlight the energy of the theme. 

– Use the musicality to make more creative combinations.  

**The legacy of Shook Ones Pt. II in Bboy culture**  

Since the 90s, *Shook Ones Pt. II* continues to be played in breaking battles, training sessions, and exhibitions. DJs and event organizers have included this track in major tournaments, demonstrating its connection to hip-hop culture. It's always a magical moment when this song is played. canción en cualquier evento de Breaking.

On the other hand, breaking music has always been associated with music that conveys realism and attitude, and *Shook Ones Pt. II* meets those requirements perfectly. Although there are other songs, this is one of the best in history. Whether you're a beginner or a veteran of the scene, this song is a must-have for your workout playlist.  

**Conclusion: Why every Bboy and Bgirl needs this song on their playlist?**  

– It’s a Hip-Hop anthem with a powerful and distinct beat.  

– Its rhythm allows for great musicality in Top Rock, Footwork, and Freezer Moves. However, it also allows for great musicality in Power Moves. 

– It has been used in legendary battles and is still current on the scene.  

– Although its energy and intensity help to improve the performance and presence in the dance.  

If you haven't tried *Shook Ones Pt. II* yet, we recommend adding it to your routine. Its sound will help you connect better with the music and elevate your Bboy or Bgirl game.  

And to conclude, if you liked this Mobb Deep song for Breakdancing, I recommend you check out more songs. here!